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Series
Publisher
Dotdash Meredith
Language
English
Description
The "fight or flight" response to stress has been a part of our DNA since prehistoric times, and these days it feels like anxiety is everywhere. Whether it's making sure the bills are paid, obsessing over growing political divisions, or confronting a global pandemic, there seems to be no shortage of things to worry about. Though humans seem to be more stressed than ever, it also has never been more important to learn how to cope with
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