Oomph. Verve. The proverbial pep in your step. So often these seem to go missing and we feel drained of our essential drive. At a time when daily life requires more energy than ever for work, relationships, fitness, and even free time, this ultimate guide will help your body and mind rev back up. Get beyond the coffee cure with science-backed strategies to jump start your morning, stimulate more creative thinking, and transform your powerful stress

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Discusses water, which covers three-quarters of the earth's surface, as a source of energy.

Provides an overview of energy stored as oil and natural gas beneath the earth, as well as its origins, how it is extracted, and its uses.

Explores the history of coal, its benefits as a fuel resource, the improvements that have been made to burn coal safely, and the effects it could have on the economy in the future.