Catalog Search Results
65) Quench: beat fatigue, drop weight, and heal your body through the new science of optimum hydration
Author
Publisher
Hachette Books
Pub. Date
2018.
Language
English
Description
"Based on breakthrough new science in the field of hydration, QUENCH debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions"--
Author
Publisher
Da Capo Press
Pub. Date
2011.
Language
English
Description
"Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium...
Author
Publisher
Lyons Press
Pub. Date
[2013]
Language
English
Description
"A leading light in the alternative health community, Natalia Rose is widely recognized for her "detox diet" program. Her popular book, The Raw Food Detox Diet, is by now considered a classic of its genre. The Fresh Energy Cookbook is the essential companion guide for anyone who wants to bring those dietary principles to life in the comfort of their own kitchen. The emphasis is on living foods in digestible combinations, ideal for optimal cellular...
Publisher
Yale University Press
Pub. Date
[1997]
Language
English
Description
What is the healthiest diet for an infant? What constitutes a nutritious school lunch? How do I deal with my adolescent's eating needs and habits? Will my children receive proper nutrients if they are sick, very athletic, or vegetarians? This authoritative resource answers these and dozens of other questions, not only presenting the latest scientific knowledge about nutrition but also providing recipes from famous chefs for delicious and healthy dishes....
75) Oils
Author
Publisher
Bellwether Media
Pub. Date
2007.
Accelerated Reader
IL: LG - BL: 2.1 - AR Pts: 1
Language
English
Description
"A basic introduction to the health benefits of oils. Intended for kindergarten through third grade students"--Provided by publisher.
Author
Series
Language
English
Description
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados,...