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Author
Publisher
Hachette Books
Pub. Date
2018.
Language
English
Description
Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible benefits on your way to a healthier, saner, and more meaningful life.
48) Chicken soup for the soul: grieving, loss and healing : 101 stories of comfort and moving forward
Publisher
Chicken Soup for the Soul, LLC
Pub. Date
[2022]
Language
English
Description
These 101 inspirational, compassionate, and empowering stories will help you cope with loss, regain your strength, and find joy in life again. You deserve loving support in your time of need, because it hurts--a lot. It helps to read stories from other people who have been through the same thing and who are passing on their advice and best tips. Losing a loved one, whether a child, a spouse, a parent or grandparent, a sibling, a friend, a pet... it's...
Author
Publisher
Sounds True
Pub. Date
2006.
Language
English
Description
A leading voice in the fields of medicine, psychiatry, and intuitive development offers a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete people.
Author
Publisher
Crown Publishers
Pub. Date
[2016]
Language
English
Description
"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can...
Author
Publisher
Westbow Press
Pub. Date
2021.
Language
English
Description
"You are the best choice for an expert in your personal healing process because you are the unique human being who has experienced every second of every page of your life's story. You are the one who keeps your secrets, dreams your dreams, feels your feelings, and identifies your personal perspectives. You are the one who will experience the consequences of decisions you make on this day. You may decide if your life is acceptable to you the way it...
Author
Publisher
Goop Press, Grand Central Life & Style
Pub. Date
2017.
Language
English
Description
"Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities."--
