"Today, what is most important to society? A successful career, a perfectly curated Instagram account, a 10-step skin care routine? If all of these things are meant to make us feel safe and happy, why does this generation remain defined by stress, burn out, and obsessive individuality? Award-winning writer Wendy Syfret examines why these achievements have not made us happy and asks readers to consider a touch of something completely different: nihilism....

"Affirmations are a powerful tool to bring joy into your life. Both inspiring and mood-boosting, these positive phrases are the perfect way to cheer you up and help you live a more positive lifestyle. Infuse your day with happiness by using these encouraging affirmations to help you find something to smile about anytime of the day. You can find the message that's perfectly suited for you from this appealing collection of 200 short, simple, and easy-to-remember...

"El gran problema de levantarse del desastre es que ¡no siempre sobrevivimos! Pero para alcanzar la felicidad, aún en las condiciones más difíciles, no hay imposibles, ¿quieres descubrir cómo lograrlo?"--Back Cover.

Presents a guide to living a meaningful and fulfilling life in service to one's community and the environment, drawing on inspiration from classic literature, philosophy, and modern science while outlining specific lifestyle-change recommendations.

The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...

Pearl's job is to make people happy. Every day, she provides customers with personalized recommendations for greater contentment. She's good at her job, her office manager tells her, successful. But how does one measure an emotion? Meanwhile, there's Pearl's teenage son, Rhett. A sensitive kid who has forged an unconventional path through adolescence, Rhett seems to find greater satisfaction in being unhappy. The very rejection of joy is his own kind...

In the spirit of her blockbuster #1 "New York Times" bestseller "The Happiness Project, " Gretchen Rubin embarks on a new project to make home a happier place--and goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. Recounts the author's efforts to render her home a place of greater simplicity, comfort, and love, discussing how she experimented with a range of concrete resolutions and came to redefine...

Joy is the root of happiness. Joy is a sustainable state that fuels our creativity and inspiration for innovation. It strengthens our ability to attract friends and to get along with people. Learning to cultivate joy is a fundamental secret to success. Chade-Meng Tan shows us how anyone, no matter where they are, can access this source of happiness. Meng writes, "If you have been unhappy, or you are happy and aspire to be even happier, know that your...

Features interviews with visionaries, scientists and authors who discuss the source of reality and ideas that empower the individual to live a life filled with personal joy, peace and personal power.