Blast away the pounds indoor walk.
(DVD Video) 

Book Cover
Average Rating
Published
Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Edition
Full screen.
Physical Desc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. 
Status
Cottonwood Public Library - AVDVD - A/V Room - DVD
613.7 AUSTIN, D. BLAST
1 available

More Details

Published
Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Format
DVD Video
Edition
Full screen.
Language
English
UPC
012236186885

Notes

General Note
Title from container.
Participants/Performers
Instructor: Denise Austin.
Description
You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body.
Target Audience
Not rated.
System Details
DVD, region 1; Dolby Digital.
Language
Closed-captioned.

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Citations

APA Citation, 7th Edition (style guide)

Austin, D. (2005). Blast away the pounds: indoor walk (Full screen.). Lions Gate Home Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Austin, Denise. 2005. Blast Away the Pounds: Indoor Walk. Lions Gate Home Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Austin, Denise. Blast Away the Pounds: Indoor Walk Lions Gate Home Entertainment, 2005.

MLA Citation, 9th Edition (style guide)

Austin, Denise. Blast Away the Pounds: Indoor Walk Full screen., Lions Gate Home Entertainment, 2005.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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