Cover image for Swimming for exercise : optimize your technique, fitness and enjoyment
Swimming for exercise : optimize your technique, fitness and enjoyment
Title:
Swimming for exercise : optimize your technique, fitness and enjoyment
Publication Information:
Richmond Hill, Ont. : Firefly Books, 2011.
ISBN:
9781554078226
Physical Description:
144 p. : col. ill. ; 24 cm.
Language:
English
General Note:
Includes index.
Abstract:
Offers advice and tips on swimming as a form of exercise, includes chapters on stroke styles, techniques and exercise programs.
Added Author:
Holds: