Cover image for Relieving stress with yoga
Title:
Relieving stress with yoga
Publication Information:
[Place of publication not identified] : PBS, [2020]

©2020
ISBN:
9781531711986
Physical Description:
2 videodiscs (145 min.) : sound, color ; 4 3/4 in.
System Details:
DVD, wide screen; stereo.
Target Audience:
Not rated.
Language:
English
General Note:
Title from web page.
Abstract:
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
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