"A woman around her thirties begins to question the routine and predictability of her days. In everybody's eyes, she has a perfect life: a solid and stable marriage, a loving husband, sweet and well-behaved children and a job as a journalist she can't complain about. However, she can no longer bear the necessary effort to fake happiness when all she feels in life is an enormous apathy. All that changes when she encounters an ex-boyfriend from her...

Roxane Gay addresses the experience of living in a body that she calls 'wildly undisciplined.' She casts an insightful and critical eye over her childhood, teens, and twenties -- including the devastating act of violence that was a turning point at age 12 -- and brings readers into the present and the realities, pains, and joys of her daily life. With candor, vulnerability, and authority, Roxane explores what it means to be overweight in a time when...

As a suburban housewife suffers an emotional breakdown, her family struggles to help her.

An interactive self-love activity workbook for women with quizzes, journal prompts, and tools to guide you on your self-care journey.

You're probably doing a lot—taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you? If you are ready to step out of feelings of frenzy,

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The author adapts her "Body-for-Life" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.

In Joan Lunden's Healthy Living, Joan, co-host for twenty years of America's most popular morning television show, demystifies what it means to take control of your life and your health. Joan Lunden's messages are clear and uplifting and presented in a straightforward manner. She explains how we all can choose what we become, describing what it means to become a witness to your own life, how to shatter self-limits, the power of positive thinking,...

This is the story of Maggie, a beguiling homeless woman living in New York City's Central Park. In her forties, Maggie's vibrant personality and unconventional persona attract attention since she has 6 dogs and carries a hugh backpack full of her personal belongings. A captivating jumble of cryptic stories, Maggie's conversations are laced with intriguing claims - including the claim that she is the daughter of actor Robert Ryan and that she is married...