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Author
Language
English
Description
After witnessing over 2,000 patients regain their health by giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic. Now Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat" -- and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free...
Author
Publisher
Da Capo Lifelong, a member of the Perseus Books Group
Pub. Date
[2014]
Language
English
Description
"The paleo trend is here to stay. From Practical Paleo to Everyday Paleo to Paleo Comfort Foods, readers are clamoring for healthier, tastier recipes. And it's not just fitness enthusiasts; millions of men and women are looking for low carb, nutritious meals for weight loss and better all- around health, using natural, unprocessed ingredients that our Paleolithic ancestors ate for generations. With its emphasis on grain- free and dairy- free recipes,...
Author
Publisher
Fair Winds
Pub. Date
2016.
Language
English
Description
"Kick start your grain-free journey and achieve your health goals while eating delicious, satisfying meals with 30 Days Grain-Free!Whether you're beginning a grain-free diet due to a doctor's recommendation, to improve your health, or due to a sensitivityor allergy of someone you know, the task getting started can be daunting. There are so many foods to eliminate while still making sure you feel satisfied and are getting the nutrients your body needs....
Author
Publisher
Rodale
Pub. Date
2013.
Language
English
Description
With Wheat Belly 30-Minute (Or Less!) Cookbook, it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdays?and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, readers will enjoy these delicious recipes for breakfast,...
Author
Publisher
Morgan James Publishing
Pub. Date
[2019]
Language
English
Formats
Description
The restrictions of an anti-inflammatory diet can make eating healthy feel like deprivation. Peace of Cake offers an easy, long-term solution that doesn't ignore the taste buds. Anti-inflammatory health coach Jenny Carr designed a streamlined approach to an anti-inflammatory diet that focuses on one, simple food group. On this plan, the remainder of the top inflammatory foods fall by the wayside, and a healthy lifestyle falls into place. Peace of...
Author
Publisher
Primal Blueprint Publishing
Language
English
Formats
Description
"More than 125 recipes, each accompanied with a vibrant photo and detailed macronutrient calculations. Categorized by Breakfasts, Meat and main dishes, Sides and salads, Snacks and sweets, and the Basics, such as bread, sauces, and dressings, all recipes are no- or low-sugar, grain-free, gluten-free, dairy-optional, and embrace healthy primal/paleo good fats"--Page 4 of cover.
