"Magnolia "Maggie" Hagen is determined to be in the spotlight ... if she can just get over her stage fright. This summer, though, she has big plans to finally attend Camp Rising Star, the famous performing arts camp she's been dying to go to for three whole summers. But on the last day of school, her parents break the news: Maggie isn't going to Camp Rising Star. She's being shipped off to fat camp, and not just any fat camp. She's going to Camp Sylvania,...

"The definitive takedown of fatphobia, drawing on personal experience as well as rigorous research to expose how size discrimination harms everyone, and how to combat it-from the acclaimed author of Down Girl and Entitled. For as long as she can remember, Kate Manne has wanted to be smaller. She can tell you what she weighed on any significant occasion: her wedding day, the day she became a professor, the day her daughter was born. She's been bullied...

Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, 'Extreme Makeover: Weight Loss Edition.' Viewers can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level one workout then progress to Level two and Level three to up the challenge and calorie burn.

Get fit fast with Leslie's complete, total-body walking program that gives you serious fat burning, muscle conditioning, and stretching, all in one powerful, energizing workout. "Are you ready to sweat? Then let Leslie show you how to 'walk like a runner' in this exhilarating multi-muscle cardio and fat-blasting walk. You can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize...

"Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"--

"What if the healthiest diet included the foods you love? You couldn't screw it up! Every year, diet experts suggest they have found the real reason you struggle to improve your health. But the problem isn't a single food, macronutrient, or toxin; it's the complicated, expensive, and impractical diets themselves. Diets don't work because they are designed to be short-term and not suited for real life. It's a game you can't win. It's time to embrace...

What foods to put on your table so you don't end up on mineFor the past century, we've been bombarded with diet ads and advice from gurus and governments. Yet heart disease remains the #1 killer worldwide, and 88% of adults are metabolically unhealthy. Up to 95% of dieters gain back all the weight they lost while following both dietary guidelines and popular fitness fads.Here's why they fail.Most diet books teach you to set short-term weight loss...