Catalog Search Results
Author
Publisher
Perseus Books Group
Pub. Date
2014.
Language
English
Description
Presents a whole-plant food eating plan based on the principles of the Meditarranean diet, providing nutritional information on the benefits of veganism, shopping lists, sample menus, and sixty recipes for soups, salads, sides, and main meals.
Publisher
America's Test Kitchen
Pub. Date
[2017]
Language
English
Description
Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials alike. Whether exploring a vegan diet for health, environmental, or political reasons, more and more people are looking to get hearty, plant-based meals onto their...
Author
Publisher
Da Capo Press
Pub. Date
2011.
Language
English
Description
"Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium...
Author
Publisher
Book Publishing Company
Pub. Date
[2014]
Language
English
Description
Health authorities regard well-planned vegan diets as safe and adequate for people at all stages of the life cycle, including those with unique nutritional needs, such as athletes. Furthermore, research has confirmed that vegan diets protect against many chronic diseases and are remarkably effective in treating these conditions. -- from back cover.
Author
Publisher
Adams Media
Pub. Date
2019.
Language
English
Description
"Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn't need to be a scary, drastic change! With the right guide you don't need to cut out your favorite foods or restock your home with a new pantry-you can jump head first into a fully vegan lifestyle. In 12 short weeks...
12) The chickpea revolution cookbook: 85 plant-based recipes for a healthier planet and a healthier you
Author
Publisher
Skyhorse Publishing
Pub. Date
[2018]
Language
English
Author
Publisher
Fair Winds Press
Pub. Date
2010.
Language
English
Description
"In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients--the most powerful, pigmented antioxidants on earth, found in everything from select...