Catalog Search Results
Author
Language
English
Description
After witnessing over 2,000 patients regain their health by giving up wheat, Dr. William Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic. Now Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat" -- and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free...
Author
Publisher
Harmony Books
Pub. Date
[2015]
Language
English
Description
"In their debut cookbook, the Trim Healthy Mama's share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner--including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more....
Publisher
Harmony Books
Pub. Date
[2015]
Language
English
Description
"For the millions of Americans who want to improve their cardiac health or achieve weight loss and general wellness by eating a diet that is low in saturated fat and cholesterol. The American Heart Association continues to be the most trusted authority on heart-healthy living and eating. In this revised edition of one of their bestselling, most classic cookbooks, they deliver 50 delicious new recipes attuned to today's palate and popular ingredients...
Author
Publisher
Ballantine Books
Pub. Date
[2016]
Language
English
Description
Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber you'll conquer your cravings and prevent blood sugar surge. Zinczenko shows how you can live a happier, healthier life by giving up many breads, cold cuts, yogurts, peanut butters, pizzas, and even "health" foods.
Author
Publisher
Rockridge Press
Pub. Date
[2018]
Language
English
Description
"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this cookbook offers a simple solution to keeping the ketogenic...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2021]
Language
English
Description
"Pup-Approved Dog Treat Recipes is the only doggie cookbook you need to have the most fun with your best friend! Based on the popular YouTube series Paddington's Pantry, the author has created brand new recipes to share, with the help of her two Pomeranians, Paddington and Treacle. This book includes an illustrated "safe for dogs" guide that has been veterinarian-approved so you can be sure you're giving your fur baby only the safest goodies. Helpful...
Author
Publisher
Harmony Books
Pub. Date
[2016]
Language
English
Description
"Erin Oprea's unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells readers how to get lean, using her 4-minute tabata workouts: 8 repititions of 20 seconds of high-intensity moves, then 10 seconds of rest"--
Author
Publisher
Grand Central Life & Style
Pub. Date
2014.
Language
English
Description
"THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day...
Author
Publisher
American Book Group
Pub. Date
2015.
Language
Español
Description
María García te enseñará 100 sabrosas recetas con las que podrás comer bien, de una forma sana y saludable. Todos estos deliciosos platillos de menos de 1,000 calorías se presentan paso a paso y con una información detallada de sus ingredientes, cantidades (medidas americanas) y calorías por persona, además del tiempo de preparación necesario. -- Publisher's description.
100 delicious dishes under 1,000 calories. Maria Garcia,...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2018]
Language
English
Description
The Metabolism Revolution diet strategically manipulates macronutrients to speed the body's metabolic rate, kick starting a stalled metabolism. The plan can burn fat, build muscle, improve your skin, and boost energy levels -- all while losing weight quickly and keeping it off for life.
Author
Publisher
Allen & Unwin
Pub. Date
2017.
Language
English
Description
There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases. The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood meat-free and dairy-free recipes for home...
Publisher
America's Test Kitchen
Pub. Date
[2015]
Language
English
Description
"190 all-new landmark recipes. This kitchen-tested collection of gluten-free recipes features a new whole-grain flour blend, dairy-free variations, and nutritional information for every recipe. Expand your repertoire with this inspired, innovative collection--from breakfast favorites, rice and grains, and comfort food classics to cookies, pies, and cakes"--Page 4 of cover.
Author
Publisher
Weldon Owen
Pub. Date
[2024]
Language
English
Description
Spanning cookies, cakes, cupcakes, brownies, bars, pies, crisps, and no-bake treats including fudge and ice cream, this tantalizing collection will inspire home bakers of all ages everywhere. Lindsay Grimes--creator of the blog The Toasted Pine Nut, author of Cauliflower Power, and founder of a line of baking mixes, Good & Gooey--shares 100 of her fabulous recipes for desserts that just happen to be gluten free. With interest in gluten-free food and...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2015]
Language
English
Description
Eating Purely is a collection of nutritionist Elizabeth Stein's favorite recipes. The recipes are healthy, easy, and delicious--and at times even indulgent (yes, it's possible to be both healthy and indulgent!). Eating Purely is focused on cooking with whole foods that are naturally gluten free, nutrient rich, free of refined sugar, and mostly vegetable based. The recipes in this debut cookbook are centered around Stein's five Eat Purely Principles,...
