Catalog Search Results
Author
Publisher
North Atlantic Books
Language
English
Description
"A revised and expanded version of the original, this book illuminates the average person's multi-level attachment to cooked foods, explains how one can successfully transition to a raw food diet, and--relying on new scientific evidence--explains the health benefits of eating raw, living foods"--Provided by publisher.
Author
Publisher
North Atlantic Books
Language
English
Formats
Description
This visually lively gourmet raw food recipe book provides all the information you need for increasing your health and well-being through a raw foods diet. The recipes will motivate anyone who wants to have more energy, vitality, and abundant health without feeling deprived of their former cuisine. In addition, the book introduces readers to the ways that we can transform our physical bodies and our consciousness through a combination of living
...Author
Series
Language
English
Formats
Description
Interested in knowing more about raw food? This guide offers tips on how to add more raw food to your diet and life, and how to do it the healthy way. Whether you're interested in incorporating raw foods into an existing meal plan or transitioning to an all-raw lifestyle, this guide provides information and recipes to help you.
Author
Publisher
The Countryman Press, A division of W.W. Norton & Company
Pub. Date
2017.
Language
English
Description
Mimi Kirk was religious about eating all raw for many years. But then one day she started including some cooked foods to her diet. The habit started when she was traveling and was crunched for time. She began to gain weight, and feel stiff and sluggish. At age 77, might seem expected, but Kirk was renowned for her youthful vigor and visage. It was time to reclaim raw in her life. Raw-vitalize presents a twenty-one day raw food plan with recipes and...
Author
Publisher
Basic Health Publications
Pub. Date
[2004]
Language
English
Description
A raw foods diet advocates exactly that: eating raw foods. No cooking, no grilling, no steaming, no application of high temperatures. Why? Because eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Tackling head-on the skepticism likely to greet proponents of what the world sees as a fad diet, renowned nutritional consultant and raw...
Author
Publisher
Gibbs Smith
Pub. Date
2011.
Language
English
Description
Many people love the philosophy behind and benefits of eating raw, but often the recipes take hours or even a period of several days to prepare. Everyday Raw Express offers delicious soups and smoothies, pastas and wraps, entrees and desserts all prepared in 30 minutes or less. Matthew Kenney is a chef, restaurateur, caterer, and food writer. He has appeared on the Today Show, the Food Network, and numerous morning and talk shows. Matthew splits his...