"This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to providehope and help"--

"This thesis paper uses the methodology of qualitative heuristic study to delineate and record the events and movements of a particular period of the artist's own life and, concurrently, a study of her growing understanding and awareness of the concepts and applications of art expression and energy healing. The Practice section is broken down into chapters reflecting the years of 2004 through 2013 while living on (and away from) a rural property called...