These mouth-watering recipes with easy-to-follow instructions will get you in and out of the kitchen in 30-minutes or less. They make preparing delicious, fat-burning, primal meals easier than ever.

Presents more than 150 recipes free of gluten and dairy, providing such grain and dairy-alternative recipes as sandwich bread, pine nut cheese, French toast, and pumpkin cheesecake.

"Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in THE WHOLE LIFE NUTRITION COOKBOOK they provide information on the importance of living a whole foods lifestyle, and how to transition...

"100+ all-new healthy recipes for the Instant Pot (many gluten-free and dairy-free) from the best-selling author of Indian Instant Pot and Instant Pot Fast & Easy"-- Pitre shows that, with your Instant Pot, cooking a nutritious meal doesn't have to mean spending hours over a hot stove. Her whole-foods-centric approach means you won't find any pre-processed or highly refined ingredients in these recipes. The recipes are labeled with dietary considerations,...

Provides over two-hundred recipes following the paleo diet, a high-protein, moderate-fat way of eating and offers tips on stocking the kitchen, buying meat and seasonal produce, and basic cooking techniques.

In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult--a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy.

Meals Made Simple answers the age-old question: "What's for dinner?" Danielle Walker takes the guesswork out of meal planning with eight weeks' worth of dinner ideas, complete with full shopping lists and recipes for using up leftovers. Whether we're moms, students, or business owners, at the end of the day we all want fresh, home-cooked meals that are easy to prepare. And we want lots of variety. Preparing real foods can be time-consuming and monotonous,...

Great gluten-free recipes that the whole family will enjoy.