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Author
Publisher
Arsenal Pulp Press
Pub. Date
[2012]
Language
English
Formats
Description
Ayurveda, the 5,000-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution. Amrita Sondhi, author of The Modern Ayurvedic Cookbook, provides new Ayurvedic recipes inspired by the growing popularity of whole grains, raw foods, and locavore movements.
6) Ayurveda beginner's guide: essential Ayurvedic principles & practices to balance & heal naturally
Author
Publisher
Althea Press
Pub. Date
[2018]
Language
English
Description
Designed with the newcomer in mind, Ayurveda Beginner's Guide presents a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods, a 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically, a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more a simple dosha quiz and in-depth descriptions of...
8) Ayurveda
Author
Series
Publisher
Alpha, a member of Penguin Random House LLC
Pub. Date
2017.
Language
English
Author
Publisher
Sounds True
Pub. Date
2019.
Language
English
Description
"The habits your choose are the difference between stress and radiant longevity. In Body Thrive, Ayurveda and yoga expert Cate Stillman guides you through 10 essential daily habits rooted in Ayurveda that rejuvenate you and create more ease in your day. Through aligning your daily routines to natural biorhythms, Cate instructs you step by step to catalyze more energy, improve your digestion, cultivate peace of mind, and evolve your habits toward lifelong...
Author
Publisher
DK Publishing
Pub. Date
2018.
Language
English
Description
Offers recipes based on Ayurvedic medicine, encouraging readers to eat according to their body's specific needs, and includes recipes for such dishes as Lebanese lentil bowl, cauliflower casserole, avocado tahini dip, and chickpea cookie dough.
Author
Series
Publisher
Wiley
Pub. Date
2013.
Language
English
Description
Bring your mind, body and spirit into perfect harmony-- the natural way! Ayurveda is a holistic approach to disease prevention and treatment. Recognizing that each of us is unique, it aims to achieve and maintain optimal health and vitality through finding the right combination of diet, exercise, massage, yoga and herbal remedies for each body type.
Author
Publisher
Storey Publishing
Pub. Date
[2017]
Language
English
Description
"Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds....
Publisher
Kino International Corp
Pub. Date
[2004]
Language
English
Description
Ayurveda, the "science of life", one of the oldest holistic medical systems in the world. Originating in India more than 5000 years ago, and spreading to Tibet, China and Japan, this uncanny intersection of science, medicine and magic is only now receiving serious study in the West.
