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Publisher
Acorn Media
Pub. Date
2006.
Language
English
Description
Learn how to reject the notion that aging is an evil. The rewards of growing older are emphasized and practical steps for remaining healthy are offered. Learn the best approach to diet and exercise, how important sleep is, and much more.
Publisher
True Mind
Pub. Date
2012.
Language
English
Description
The first product of its kind: two informative DVDs and a guidebook that work together, giving all women access to a specialist. It offers medically sound, up-to-date information and advice, and answers critical questions about hormone therapy, bioidentical hormones, treatment risks, non-prescription alternatives, and much more. Dr. Allmen suggests simple lifestyle modifications that can make a big difference in helping women reduce or eliminate menopausal...
Publisher
Melanie Anne Phillips
Pub. Date
1996, 1993.
Language
English
Description
Transgender voice training, male to female. "A step by step approach to developing a truly authentic female voice. Seven steps and exercises to guide you to the voice you've always wanted." Includes: Pitch, resonance, dynamic range, enunciation, vocabulary, grammar, body English. -- http://heartcorps.com/journeys/
Publisher
Distributed by Hannover House
Pub. Date
c2008.
Language
English
Description
Kathleen Kastner leads Allie La Force, Miss Teen USA 2005, through this power-yoga routine designed for both beginners and intermediate yoga practitioners. Features breathing techniques, 16 poses, a 55-minute power yoga class, a lifestyles section on diet and fitness, and a music "on-or-off" option.
Series
Publisher
Parents' Action for Children
Pub. Date
[2008]
Language
English
Description
Phylicia Rashad delivers advice on how parents can help their children establish healthy habits, with information on: how to maintain good health during pregnancy, bottle-feeding versus breast-feeding, when you and your child should visit the doctor, what foods to feed your child and the importance of exercise.
11) Postnatal yoga
Author
Publisher
Gaiam
Pub. Date
[2004]
Language
English
Description
This program is designed to be both safe after childbirth and focused on muscles used in labor, delivery and caring for baby.
Publisher
Rodale
Pub. Date
[2006]
Language
English
Description
This video, designed by Women's Health magazine, features a fun, customizable and comprehensive workout focused on getting brides-to-be in the best shape of their life before their big day. There are two pre-built workouts, while the custom option allows mixing and matching of segments focusing on warm-up, cardio, upper or lower body, and cool-down for toning specific wedding dress challenge zones. No matter what your big day is, this is a realistic,...
Series
In the mix volume 705
Publisher
Castle Works
Pub. Date
[2005]
Language
English
Description
"Through humor, surprising facts and compelling personal stories, teens and parents see how they can ... have more energy, improved nutrition and self-esteem through a healthy lifestyle"--Container.
Publisher
Discovery Channel School/Discovery Health Channel
Pub. Date
[2004]
Language
English
Description
With adolescence comes independence and the temptation to break the rules. When teenagers get a driver's license it opens the door to risk-taking. This program will look at some results that occur when kids take risks without considering the consequences. Some risky choices teens will be faced with are whether to drive safely, finish high school, lie or cheat, or treat others with consideration.
Publisher
Bullfrog Films
Pub. Date
2019.
Language
English
Description
"Allergies, obesity, asthma, diabetes, auto-immune and intestinal disorders are all on the rise, with the incidence of some diseases doubling every ten years. New research points to changes in the ecosystem of microbes that live on and inside every one of us -- our microbiomes -- as a major cause. But how could one's gut microbes increase the odds of developing conditions as radically different as asthma and diabetes? Hosted by Good Morning America's...
Publisher
WGBH Video
Pub. Date
[2008]
Language
English
Description
A look at the lives of three Ethiopian women, rejected by their husbands and ostracized by their communities, who leave home in search of seeking treatment for obstetric fistula. The program follows them walking for hours on their journey to transportation to a special hospital in Addis Ababa where they find solace for the first time in years, and stays with them as their lives begin to change.
Publisher
Human Relations Media
Pub. Date
[2013]
Language
English
Description
The program is organized around interviews with teens. They are asked questions about STIs including who gets them and how they are transmitted. Francisco Rameriz, who will befamiliar to students who watch MTV, is the interviewer and narrator. Mr. Rameriz is a public health consultant who works with global organizations and does segments on MTV about teens and sex.
