Catalog Search Results
Author
Lexile measure
1050L
Language
English
Description
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy...
Author
Language
English
Description
"A lively philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life"--
We are obsessed with our lengthening to-do lists, work-life balance, and the ceaseless battle against distraction. We are deluged with advice on becoming more productive, learn hacks to optimize our days. We rarely make the connection between our daily struggles and the...
Author
Series
Summerhouse volume 2
Language
English
Description
Magic most definitely resides in the Maine summerhouse where the mysterious Madame Zoya has granted the innermost wishes of its visitors. Now, three women have come to this special place with one thing in common: a painful past they would each like to rewrite. Amy, who hides a heartbreaking loss behind her seemingly perfect marriage and family, Faith, a widow in her thirties whose deepest grief is for a man from years ago, and Zoe, an artist shunned...
Author
Language
English
Appears on list
Description
"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. 'Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are.' Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of...
Author
Publisher
Algonquin Books of Chapel Hill
Pub. Date
2022.
Language
English
Appears on list
Description
"A collection of long-form essays on joy, in which the author turns his curious and poetic mind to everything from skateboarding and cover songs, basketball and race, dancing and academia, death and laughter, and, always, the garden and the natural world"--
Author
Pub. Date
[2010]
Language
English
Description
Recent discoveries in the field of positive psychology have shown that happiness fuels success, not the other way around. Achor isolates seven practical, actionable principles that show how to capitalize on the Happiness Advantage to improve performance and maximize potential.
Author
Language
English
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Language
English
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
Author
Publisher
North Star Way
Pub. Date
2017.
Language
English
Description
"Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google's futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy,"--Amazon.com.
Author
Pub. Date
2020.
Language
English
Description
"Tina is a global icon of hope. And now, with Happiness Becomes You, she shows how anyone can overcome obstacles in life--even transform the impossible to possible--and fulfill our dreams. She shows how we, too, can improve our lives, empowering us with spiritual tools and sage advice to enrich our unique paths. For decades, Tina has shined brightly as an example of someone who can generate hope from nothing, break through all limitations, and achieve...
Author
Language
English
Description
"Adele and Justine have never been close. Born twenty years apart, Justine was already an adult when Addie was born. The sisters love each other, but they don't really know each other. When Addie dropped out of university to care for their ailing parents, Justine, a successful lawyer, covered the expenses. It was the best arrangement at the time, but now that their parents are gone, the future has changed dramatically for both women. Addie had great...
Author
Publisher
Harmony Books, an imprint of Crown Publishing Group, a division of Random House LLC
Pub. Date
2014.
Language
English
Description
When he set out to visit all of the planet's countries by age thirty-five, compulsive goal seeker Chris Guillebeau never imagined that his journey's biggest revelation would be how many people like himself exist -- each pursuing a challenging quest. And these quests aren't just travel-oriented; they're as diverse as humanity itself. Some involve exploration; others the pursuit of athletic or artistic excellence; still others a battle against injustice...
Publisher
Egoli Tossell Film ; Happiness Productions Inc. ; Wild Bunch Germany ; Construction Film
Pub. Date
2014.
Language
English
Description
By all appearances, Hector has it all. A successful psychiatry practice, a comfortable home, and a beautiful, loving girlfriend. However, he's frustrated that he can't provide his patients with real happiness. So, he decides to travel the world in search of the elusive emotion.
Author
Publisher
Avid Reader Press
Pub. Date
2023.
Language
English
Description
"In Please Unsubscribe, Thanks!, Gambuto gives us a radical blueprint for the ways we can take a deep breath, renew, and commit to a life that we really want, individually and collectively, from unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James Clear's Atomic Habits and the humor of Sarah Knight's The Life-Changing...
Publisher
Distributed by Image Entertainment
Pub. Date
[2008]
Language
English
Description
A film based on an ancient Chinese proverb that breaks life down into four emotional cornerstones: happiness, pleasure, sorrow and love. Four very different people teetering on the edge of desperation are unexpectedly linked by their destinies. Filled with surprising twists and turns, this suspenseful, action-filled drama employs both brutal violence and aching poetry in a moving exploration of the search for happiness in a gritty urban world.
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
2021.
Language
English
Description
Surviving a twenty-five-foot fall while at Joshua Tree National Park, a journalist reflects on the four days during which she was exposed to the elements and wilderness of Southern California, sharing what she learned about herself and her will to survive while waiting to be rescued.
Author
Language
English
Description
"Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed on 9 November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on the Nazi death march. He lost family, friends, his country. Because he survived, Eddie made the vow to smile every day. He pays...
20) Remember me
Publisher
Summit Entertainment
Pub. Date
[2010]
Language
English
Description
In the summer of 2001, New York college student Tyler is still feeling lost from the tragedy that has strained his relationship with his father when he meets Ally, a girl who understands his pain. The last thing Tyler's looking for is love, but through their passionate relationship, he finds new possibilities for happiness. It's an unforgettable story about the power of the heart, the strength of family, and the importance of treasuring every day...