"A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh. Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction,...

Exercises that combine simple streching and graceful gestures with mindfullness meditation. These are the same "meditations in motion" that the monks and nuns of Plum Village Monastery use daily as a complement to their sitting meditation practice.

"Singing and Dancing Are the Voice of the Law introduces us to one of the great works of Zen literature, the Song of Zazen. Zen teacher Busshō Lahn illuminates Hakuin Ekaku's enigmatic poem in plain language, unpacking it and applying it to contemporary life. His book offers a wealth of information on the context and content of this 18th-century work, clearly evoking its themes of abiding wisdom, meditation, compassionate self-regard, and our own...

Buddhist priest and Nobel Peace Prize-nominee Thich Nh^at H anh looks at anger--its roots, causes and control. He illuminates the philosophy of non-dualism to show that we are not separate, but one with our world. Presents meditations and exercises to become aware of anger and then transform it, thus achieving a state that he calls "being peace".