Catalog Search Results
Author
Publisher
YMAA Publication Center, Inc
Pub. Date
[2017]
Language
English
Description
The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete healing. This book presents 54 movements to help you loosen, stretch, strengthen, heal, and maintain a strong back for immediate relief and for a lifetime.-- Provided by the publisher.
Author
Publisher
YMAA Publication Center
Pub. Date
[2017]
Language
English
Description
Highlights the exercides you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher.
Author
Publisher
Fidelis Historia, LLC
Pub. Date
[2022]
Language
English
Description
"As a child, Bryan Rigg was a menace. He was a tornado who couldn't speak intelligibly or control his temper, and was as likely to be found on the roof as he was on the ground. Today, this boy is a man who speaks two languages and eventually got a PhD. His doctoral thesis was so extraordinary it became an acclaimed book, covered by national and international media. After college, he served in the Israel Defense Forces, accepted an officer commission...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Express Results, LLC
Pub. Date
2019.
Language
English
Description
Brooke Goldner, M.D. is a board certified physician known world-wide for being a medical doctor who has developed a nutrition-based treatment for her own autoimmune disease, lupus. In this sequel, she details how to use her hyper-nourishment protocol to help real people get their lives back from diseases such as lupus, rheumatoid arthritis, Sjogren's, scleroderma, psoriasis, Hashimoto's, and many more.
Author
Publisher
Doom and Bloom LLC
Pub. Date
[2021]
Language
English
Description
"If modern medical care is not available, you may be the end of the line when it comes to keeping your family healthy. Do you have the knowledge and training to take on this responsibility? This fourth edition of the book will give you the ability to deal with 90% of the issues you might face in any survival situation. The goal of the Survival Medicine Handbook is to help you do what you can, with what you have, where you are. With this guide, you...