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Author
Publisher
YMAA Publication Center
Pub. Date
[2017]
Language
English
Description
Highlights the exercides you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher.
Author
Publisher
Fidelis Historia, LLC
Pub. Date
[2022]
Language
English
Description
"As a child, Bryan Rigg was a menace. He was a tornado who couldn't speak intelligibly or control his temper, and was as likely to be found on the roof as he was on the ground. Today, this boy is a man who speaks two languages and eventually got a PhD. His doctoral thesis was so extraordinary it became an acclaimed book, covered by national and international media. After college, he served in the Israel Defense Forces, accepted an officer commission...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Doom and Bloom LLC
Pub. Date
[2021]
Language
English
Description
"If modern medical care is not available, you may be the end of the line when it comes to keeping your family healthy. Do you have the knowledge and training to take on this responsibility? This fourth edition of the book will give you the ability to deal with 90% of the issues you might face in any survival situation. The goal of the Survival Medicine Handbook is to help you do what you can, with what you have, where you are. With this guide, you...
