Catalog Search Results
Author
Series
Medical medium volume 3
Language
English
Description
"The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people--women especially--are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more...
Author
Language
English
Description
"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
Author
Pub. Date
[2019]
Language
English
Description
"Heart disease remains the number one killer of women, with one in four receiving a diagnosis in her lifetime. And the problem is only getting worse. Mark Menolascino, MD, has been on the front lines of cardiac research for most of his life, running an acclaimed clinic where he takes a holistic approach to reversing disease. In [this book], Dr. Menolascino reveals the many ways our hearts are the pathway to overall health. While obesity, cholesterol,...
Author
Series
Publisher
Sounds True
Pub. Date
[2004]
Language
English
Description
"When we worry, the body prepares for "fight or flight, " putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill. Anxiety relief shows you how to reverse these debilitating states through relaxing, rejuvenating guided imagery techniques that Dr. Martin L. Rossman has effectively prescribed to thousands. This information packed CD session includes: deep body-mind relaxation; problem solving with...
Author
Language
English
Description
The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer-an integrative approach based on the latest scientific research
David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain. Forced to confront what medicine knows about cancer and all that
...Author
Language
English
Description
"Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated...
Author
Publisher
Sounds True
Pub. Date
[2014].
Language
English
Description
"The first step in Neurosculpting is to change the way you deal with stress. You'll learn why the brain instinctively responds to everyday stress as a physical threat and how you can "rewrite the script" that your nervous system follows when stressful situations arise. From there, Lisa offers guided meditations and practical strategies to help you improve your physical and emotional health, discover calm and joy, clear self-limiting beliefs, increase...
9) Mindfulness meditation for pain relief: [guided practices for reclaiming your body and your life]
Author
Publisher
Sounds True
Pub. Date
2010.
Language
English
Description
Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain.
Author
Publisher
Findaway World, LLC
Pub. Date
[2022]
Language
English
Description
An exquisitely eerie and unsettling speculative novel that grapples with questions of trauma, identity, and the workings of memory Months after her sisters death, Marianne wakes up to find a growth of thick black hairs along her spine. They defy her attempts to remove them, instead proliferating, growing longer. The hairs, Mariannes doctor tells her, are a reaction to trauma, developed in the wake of the loss of her sister, Marie. Her doctor recommends...
Author
Publisher
Hachette Book Group
Pub. Date
[2019]
Language
English
Description
Epidemiologist Steffanie Strathdee and her husband, psychologist Tom Patterson, were vacationing in Egypt when Tom came down with a stomach bug. What at first seemed like a case of food poisoning quickly turned critical, and by the time Tom had been transferred via emergency medevac to the world-class medical center at UC San Diego, where both he and Steffanie worked, blood work revealed why modern medicine was failing: Tom was fighting one of the...
Author
Pub. Date
[2022]
Language
English
Description
"Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--