Falling into Grace presents Adyashanti's response to anyone looking for a way out of suffering and into the freedom of spiritual awakening. With his first introductory book, he offers what he considers the fundamental teachings on "seeing life with clear eyes" to transcend the illusions that lead to unhappiness.

"In May of 1994, Ayya Khema taught a twenty-four-day meditation retreat near Santa Cruz, CA, where she gave formal dhamma talks on the fifteen wholesome conditions for creating peacefulness that appear at the beginning of the Metta Sutta. Those teachings are complemented by 10 metta (loving-kindness) meditations that help readers establish and sustain a practice of peacefulness in their daily lives. Having escaped Nazi Germany in 1938, Ayya Khema...

Anxiety... It might be the weight on your shoulders, the constant sense of worry by your side, or the cloud of dread hanging over your life. For many, anxiety is a powerful giant wanting to trap you in darkness and defeat. But there is freedom to be found from its grip. Knowing firsthand the realities of anxiety, pastor Louie Giglio shares both practical and spiritual ways to live in victory. With encouragement and hope, this book will equip you with...

"We live in soul-scorching times. The mad pace of life, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us ragged, wrung-out, and emptied. By practicing a few wonderƯfully simple practices--or what John Eldredge calls "graces"--you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. After reading this...

A Tibetan Bon practitioner explains the twelve types of fear believed by traditional teaching to affect peace of mind, sharing the age-old techniques for facing and overcoming these fears and achieving serenity.