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Author
Publisher
Atria Books, an imprint of Simon & Schuster, Inc
Pub. Date
2023
Language
English
Appears on list
Description
"Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®. After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they...
Author
Publisher
Primal Health, LP
Pub. Date
[2015]
Language
English
Description
Is it possible to prevent dementia? Or reverse it? The answer is yes. While the brain may still hold some mysteries, there is a lot we do know about getting and keeping it healthy and reversing the damage that might already be there. Your brain is the interface between your mind and spirit in this world, but it is also a physical organ that, like all organs, has nutritional needs and chemical stresses. Just like keeping a body physically fit requires...
Series
Publisher
Wonderscape Entertainment, LLC
Pub. Date
[2022]
Language
English
Description
In this new 2022 high-definition program, learn all about the longest-living animals on the planet. Which animal holds the all-time record? How does a slower metabolism affect longevity? How does a large number of neurons in the cerebral cortex affect an animal's lifespan? Is the "immortal jellyfish" really immortal? How can studying it benefit humans and unlock the secret to living longer and healthier lives? The answers to all these questions and...
Author
Publisher
RMK Publications
Pub. Date
[2023]
Language
English
Description
"'Badass Old White Woman: How to Flip the Script on Aging' by Mary Lou Dobbs is a book for women who are tired of society's underwhelming negative stereotypes threatening the value of their inner wisdom. Dobbs, who excelled in corporate sales, is now a LifeStyle Coach and speaker. Her book explores the emotional reasons badass women excel and thrive as they age."--
Author
Publisher
Hanover Square Press
Pub. Date
[2024]
Language
English
Description
From best-selling author and social-media-star doctor comes a step-by-step guide to reversing the effects of aging at any stage in life.
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed,...
Author
Publisher
Diversion Books
Pub. Date
2023.
Language
English
Description
"In The Big 100, journalist William J. Kole tackles the pressing questions of our super-aging future and offers an encouraging view of the reality that awaits us, our children, and our grandchildren. Countering a forbidding bleakness with profound policy, societal, and lifestyle solutions, The Big 100 flashes the brightness of a future few thought possible. New member of AARP and grandson of a centenarian, Kole explores the looming era of longevity...
Author
Publisher
The Experiment
Pub. Date
[2024]
Language
English
Description
"For fans of Can't We Talk About Something More Pleasant?, a poignant, stirring graphic memoir--both heartbreaking and darkly funny--that perfectly captures the grief, nostalgia, and chaos of traveling home to care for an elderly parent in crisis" -
What do you do when your mother can't remember who you are? You catch the first flight from your adopted home of London to your original hometown of Cedar Rapids, Iowa, where she's hospitalized, injured,...
Author
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What's killing us today isn't so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we're living longer, are we living better? The overwhelming...
Author
Publisher
PublicAffairs
Pub. Date
2023.
Language
English
Description
"An elder justice expert uncovers the failures in the systems that are supposed to protect us as we age, and provides a battle plan for families and policy-makers to counter the greed and incompetence. Between 1900 and 2000, Americans gained, on average, thirty years of life. That dazzling feat allowed tens of millions of Americans to reach the once-rare age of 85, now the fastest-growing age group. The bad news: For millions of Americans, the Golden...
16) Omega farm
Author
Publisher
Scribner, an imprint of Simon & Schuster, Inc
Pub. Date
2023.
Language
English
Description
"A long-awaited memoir from an award-winning novelist--a candid, riveting account of her complicated, bohemian childhood and her return home to care for her ailing mother. In March 2020, Martha McPhee, her husband, and their two almost-grown children set out for her childhood home in New Jersey, where she finds herself grappling simultaneously with a mother slipping into severe dementia and a house that's been neglected of late. As Martha works to...
Author
Publisher
Hachette Go, an imprint of Hachette Books
Pub. Date
2020.
Language
English
Description
"The body has a remarkable ability to ward off diseases and heal itself-and it does so with the help of : glutathione (GSH). At the forefront of the latest GSH research, Dr. Nayan Patel addresses important questions such as: What is glutathione? What happens when your GSH levels are low? What diseases does GSH ward off? How can you naturally increase the amount of GSH your cells produce? What are the safest and most effective GSH supplements? With...
Author
Publisher
Page Street Kids
Pub. Date
2020.
Language
English
Description
"By the bay where pelicans fly and orange foxes play is the summer home of everyone's dreams: the little blue cottage. All year, the cottage eagerly waits for the girl, and every summer the girl is excited to return and make lasting memories of carefree days. Summer after summer, the cottage fills with the sounds of family game nights, the smells of pancakes and popcorn, and the little girl's whispers: 'You are my favorite place.' Until one year,...
Author
Language
English
Appears on list
Description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...
