The blue zone : lessons for living longer from the people who've lived the longest
(Book - Regular Print)

Book Cover
Average Rating
Published
Washington, D.C. : National Geographic, c2008.
Physical Desc
xxiv, 277 pages : ill. ; 24 cm.
Status
Cottonwood Public Library - NF - Nonfiction Books
613.7 BUE
1 available
Prescott Public Library - NF - Nonfiction Books
613.7 BUE
1 available
Prescott Valley Public Library - NF - Nonfiction Books
613.2 BUE
1 available

More Details

Published
Washington, D.C. : National Geographic, c2008.
Format
Book - Regular Print
Language
English

Notes

Bibliography
Includes bibliographical references (p. [263]-268) and index.
Description
National Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research--and distilled them into a few simple but powerful habits that anyone can embrace.--From publisher description.

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LocationCall NumberStatus
Cottonwood Public Library - NF - Nonfiction Books613.7 BUEFind It Now
Prescott Public Library - NF - Nonfiction Books613.7 BUEFind It Now
Prescott Valley Public Library - NF - Nonfiction Books613.2 BUEFind It Now
Sedona Public Library - NF - Nonfiction Books613.2 BUETTNERFind It Now
Yavapai College Verde - CIRCCOLL - Circulating CollectionRA776.75.B84 2008Find It Now

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Citations

APA Citation, 7th Edition (style guide)

Buettner, D. (2008). The blue zone: lessons for living longer from the people who've lived the longest . National Geographic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Buettner, Dan. 2008. The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest. Washington, D.C.: National Geographic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Buettner, Dan. The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest Washington, D.C.: National Geographic, 2008.

MLA Citation, 9th Edition (style guide)

Buettner, Dan. The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest National Geographic, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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