Balance ball for weight loss
(DVD Video)
Contributors
Published
[Broomfield, CO] : Gaiam, [2004].
Physical Desc
1 videodisc (55 min.) : sound, color ; 4 3/4 in.
Status
Cottonwood Public Library - AVDVD - A/V Room - DVD
613.71 BALANCE BALL
1 available
613.71 BALANCE BALL
1 available
Prescott Valley Public Library - DVDNF - DVD Collection - Nonfiction
613.71 DEA
1 available
613.71 DEA
1 available
More Details
Published
[Broomfield, CO] : Gaiam, [2004].
Format
DVD Video
Language
English
UPC
029956295605
Notes
General Note
Prop required: balanceball.
General Note
Bonus guide, "Eating to burn fat " in disc container.
Creation/Production Credits
Peter Davison, composer.
Participants/Performers
Workout instructor, Suzanne Deason.
Description
The balanceball workout uses Pilates-infused routines to engage muscles and boost calorie burn. Workouts included: warm-up & stretch, core power workout, upper body workout, and a custom workout feature.
System Details
DVD.
Description
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Copies
Location | Call Number | Status |
---|---|---|
Cottonwood Public Library - AVDVD - A/V Room - DVD | 613.71 BALANCE BALL | Find It Now |
Prescott Valley Public Library - DVDNF - DVD Collection - Nonfiction | 613.71 DEA | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Deason, S., Badertscher, M., Landon, T., Stetson, R., & Davison, P. (2004). Balance ball for weight loss . Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Suzanne. Deason et al.. 2004. Balance Ball for Weight Loss. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Suzanne. Deason et al.. Balance Ball for Weight Loss Gaiam, 2004.
MLA Citation, 9th Edition (style guide)Deason, Suzanne., et al. Balance Ball for Weight Loss Gaiam, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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