Pilates weight loss for beginners
(DVD Video) 

Book Cover
Average Rating
Contributors
Ambandos, Andrea.
Siler, Brooke, 1968-
Anchor Bay Entertainment, Inc.
Dragonfly Productions.
Published
Burbank, CA : Distributed by Anchor Bay Entertainment, [2008].
Edition
Full-frame.
Physical Desc
1 videodisc (51 min.) : sound, color ; 4 3/4 in. 
Status
Find It Now
Yavapai College Prescott - LIMBO - Items being donated to other libraries
RA781.4.P55 2008
1 available

More Details

Published
Burbank, CA : Distributed by Anchor Bay Entertainment, [2008].
Format
DVD Video
Edition
Full-frame.
Language
English
UPC
013131556193

Notes

General Note
Title from container.
General Note
"Element, the mind & body experience"--Container.
Participants/Performers
Brooke Siler, instructor.
Description
Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates.
Target Audience
Not rated.
System Details
DVD, stereo.
Language
Closed-captioned.

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LocationCall NumberStatus
Yavapai College Prescott - LIMBO - Items being donated to other librariesRA781.4.P55 2008Find It Now

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Subjects

LC Subjects
Instructional films.
Pilates method.
Reducing exercises.
Video recordings for the hearing impaired.

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Siler, B. (2008). Pilates weight loss for beginners (Full-frame.). Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Brooke Siler. 2008. Pilates Weight Loss for Beginners. Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Brooke Siler. Pilates Weight Loss for Beginners Distributed by Anchor Bay Entertainment, 2008.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Brooke Siler. Pilates Weight Loss for Beginners Full-frame., Distributed by Anchor Bay Entertainment, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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