The hormone shift : balance your body and thrive through midlife and menopause
(Book - Regular Print)
Author
Published
New York : Goop Press/Rodale, [2023].
Physical Desc
ix, 335 pages : illustrations ; 24 cm
Status
Sedona Public Library - NF - Nonfiction Books
618.175 BHATIA
1 available
618.175 BHATIA
1 available
More Details
Published
New York : Goop Press/Rodale, [2023].
Format
Book - Regular Print
Language
English
Notes
General Note
Includes index.
Description
"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care. There's so much that women can do in the years leading up to perimenopause and menopause to prepare their bodies for the changes ahead, and make the shift smoother than they ever thought possible"--,Provided by publisher.
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Copies
Location | Call Number | Status |
---|---|---|
Sedona Public Library - NF - Nonfiction Books | 618.175 BHATIA | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Bhatia, T. (2023). The hormone shift: balance your body and thrive through midlife and menopause . Goop Press/Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bhatia, Tasneem. 2023. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause. Goop Press/Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bhatia, Tasneem. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause Goop Press/Rodale, 2023.
MLA Citation, 9th Edition (style guide)Bhatia, Tasneem. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause Goop Press/Rodale, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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