The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
(Book - Regular Print)
Author
Published
New York : Little, Brown Spark, a Hachette Book Group, 2021.
Edition
First edition.
Physical Desc
viii, 264 pages : illustrations ; 25 cm
Status
Bagdad Public Library - NF - Nonfiction Books
641.563 HYMAN
1 available
641.563 HYMAN
1 available
Cottonwood Public Library - NF - Nonfiction Books
641.5638 HYM
1 available
641.5638 HYM
1 available
Prescott Valley Public Library - NF - Nonfiction Books
641.5638 HYM
2 available
641.5638 HYM
2 available
More Details
Published
New York : Little, Brown Spark, a Hachette Book Group, 2021.
Format
Book - Regular Print
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 249-252) and index.
Description
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Description
What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included. -- adapted from jacket
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bagdad Public Library - NF - Nonfiction Books | 641.563 HYMAN | Find It Now |
| Cottonwood Public Library - NF - Nonfiction Books | 641.5638 HYM | Find It Now |
| Jerome Public Library - NF - Nonfiction Books | FOOD.NUTRITION 641 HYM | In Transit Between Libraries |
| Prescott Public Library - NF - Nonfiction Books | 641.5638 HYM | Checked Out |
| Prescott Valley Public Library - NF - Nonfiction Books | 641.5638 HYM | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Hyman, M. (2021). The pegan diet: 21 practical principles for reclaiming your health in a nutritionally confusing world (First edition.). Little, Brown Spark, a Hachette Book Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hyman, Mark, 1959-. 2021. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. Little, Brown Spark, a Hachette Book Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hyman, Mark, 1959-. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Little, Brown Spark, a Hachette Book Group, 2021.
MLA Citation, 9th Edition (style guide)Hyman, Mark. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World First edition., Little, Brown Spark, a Hachette Book Group, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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