The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life
(Book - Regular Print)
Author
Published
New York : Grand Central Publishing, 2019.
Edition
First hardcover edition.
Physical Desc
xiii, 272 pages : illustrations ; 25 cm
Status
Prescott Public Library - NF - Nonfiction Books
613.78 ALE
1 available
613.78 ALE
1 available
Sedona Public Library - NF - Nonfiction Books
613.78 ALEXANDER
1 available
613.78 ALEXANDER
1 available
Wilhoit Public Library - NF - Nonfiction Books
613.78 ALEXANDER
1 available
613.78 ALEXANDER
1 available
More Details
Published
New York : Grand Central Publishing, 2019.
Format
Book - Regular Print
Edition
First hardcover edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 249-263) and index.
Description
"Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence."--Amazon.com.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Public Library - NF - Nonfiction Books | 613.78 ALE | Find It Now |
| Sedona Public Library - NF - Nonfiction Books | 613.78 ALEXANDER | Find It Now |
| Wilhoit Public Library - NF - Nonfiction Books | 613.78 ALEXANDER | Find It Now |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Alexander, A. (2019). The align method: 5 movement principles for a stronger body, sharper mind, and stress-proof life (First hardcover edition.). Grand Central Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Alexander, Aaron. 2019. The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-proof Life. Grand Central Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Alexander, Aaron. The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-proof Life Grand Central Publishing, 2019.
MLA Citation, 9th Edition (style guide)Alexander, Aaron. The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-proof Life First hardcover edition., Grand Central Publishing, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
