Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience
(Book - Regular Print)

Book Cover
Average Rating
Author
Carson, Jim
Contributors
Carson, Kimberly, author.
Krucoff, Carol, author.
Published
Oakland, CA : New Harbinger Publications, Inc., [2019].
Physical Desc
viii, 206 pages : illustrations ; 26 cm
Status
Find It Now
Prescott Public Library - NF - Nonfiction Books
613.7046 CAR
1 available

More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2019].
Format
Book - Regular Print
Language
English

Notes

General Note
"Includes downloadable guided audio & video practices" -- Cover.
Bibliography
Includes bibliographical references (pages 201-207).
Description
"In this workbook, you'll find an eight-step, integrative approach drawing on both modern western medicine and the ancient wisdom of the yoga tradition. The gentle poses and practices in this book are informed by a state-of-the-art understanding of physiology, and can be safely used to help alleviate pain associated with several common health problems, such as arthritis, osteoporosis, cancer, and more"--Amazon.com.

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Prescott Public Library - NF - Nonfiction Books613.7046 CARFind It Now

More Like This

Loading more titles like this title...

Reading Recommendations & More

Subjects

LC Subjects
Chronic pain -- Alternative treatment -- Popular works.
Yoga -- Therapeutic use.

Borrower Reviews

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Carson, J., Carson, K., & Krucoff, C. (2019). Relax into yoga for chronic pain: an eight-week mindful yoga workbook for finding relief and resilience . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Carson, Jim, Kimberly, Carson and Carol, Krucoff. 2019. Relax Into Yoga for Chronic Pain: An Eight-week Mindful Yoga Workbook for Finding Relief and Resilience. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Carson, Jim, Kimberly, Carson and Carol, Krucoff. Relax Into Yoga for Chronic Pain: An Eight-week Mindful Yoga Workbook for Finding Relief and Resilience New Harbinger Publications, Inc, 2019.

MLA Citation, 9th Edition (style guide)

Carson, Jim, Kimberly Carson, and Carol Krucoff. Relax Into Yoga for Chronic Pain: An Eight-week Mindful Yoga Workbook for Finding Relief and Resilience New Harbinger Publications, Inc., 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.