Live pain-free : eliminate chronic pain without drugs or surgery
(Book - Regular Print)
Author
Published
Sonoita, AZ : Dudley Court Press, [2018].
Edition
Second edition.
Physical Desc
157 pages : illustrations ; 26 cm
Status
Prescott Public Library - NF - Nonfiction Books
616.0472 ALB
1 available
616.0472 ALB
1 available
Wilhoit Public Library - NF - Nonfiction Books
615 ALBERT
1 available
615 ALBERT
1 available
More Details
Published
Sonoita, AZ : Dudley Court Press, [2018].
Format
Book - Regular Print
Edition
Second edition.
Language
English
Notes
General Note
Revised edition of: Live pain-free without drugs or surgery (2012).
General Note
Includes index.
Description
Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee pain, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome, sciatica, and fibromyalgia.--Publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Public Library - NF - Nonfiction Books | 616.0472 ALB | Find It Now |
| Wilhoit Public Library - NF - Nonfiction Books | 615 ALBERT | Find It Now |
Subjects
LC Subjects
Backache -- Treatment.
Carpal tunnel syndrome -- Treatment.
Chronic pain -- Alternative treatment.
Chronic pain -- Exercise therapy.
Fibromyalgia -- Alternative treatment.
Headache -- Treatment.
Knee -- Care and hygiene.
Massage therapy.
Neck pain -- Treatment.
Physical therapy.
Sciatica -- Treatment.
Self-care, Health.
Shoulder pain -- Exercise therapy.
Temporomandibular joint -- Diseases -- Alternative treatment.
Thoracic outlet syndrome -- Treatment.
Carpal tunnel syndrome -- Treatment.
Chronic pain -- Alternative treatment.
Chronic pain -- Exercise therapy.
Fibromyalgia -- Alternative treatment.
Headache -- Treatment.
Knee -- Care and hygiene.
Massage therapy.
Neck pain -- Treatment.
Physical therapy.
Sciatica -- Treatment.
Self-care, Health.
Shoulder pain -- Exercise therapy.
Temporomandibular joint -- Diseases -- Alternative treatment.
Thoracic outlet syndrome -- Treatment.
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Citations
APA Citation, 7th Edition (style guide)
Albert, L. (2018). Live pain-free: eliminate chronic pain without drugs or surgery (Second edition.). Dudley Court Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Albert, Lee. 2018. Live Pain-free: Eliminate Chronic Pain Without Drugs or Surgery. Dudley Court Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Albert, Lee. Live Pain-free: Eliminate Chronic Pain Without Drugs or Surgery Dudley Court Press, 2018.
MLA Citation, 9th Edition (style guide)Albert, Lee. Live Pain-free: Eliminate Chronic Pain Without Drugs or Surgery Second edition., Dudley Court Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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