The complete ketogenic diet for beginners : your essential guide to living the keto lifestyle
(Book - Regular Print)
Author
Contributors
Hughes, Amanda C., writer of introductory text.
Published
Berkeley, California : Rockridge Press, [2016].
Physical Desc
160 pages : color illustrations ; 24 cm
Status
Cordes Lakes Public Library - NF - Nonfiction Books
613.283 RAMOS
1 available
613.283 RAMOS
1 available
Prescott Public Library - NF - Nonfiction Books
641.56383 RAM
1 available
641.56383 RAM
1 available
More Details
Published
Berkeley, California : Rockridge Press, [2016].
Format
Book - Regular Print
Language
English
UPC
9781623158088
Notes
General Note
"250,000+ copies sold!"
Bibliography
Includes bibliographical references (pages 147-152) and indexes.
Description
Eat healthier, lose weight, trim your waistline-- it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges-- with nearly 1 in 20 suffering from type 2 diabetes- -and have yet to find a solution that works. When on the ketogenic diet, you're simply using your body's own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Cordes Lakes Public Library - NF - Nonfiction Books | 613.283 RAMOS | Find It Now |
| Cottonwood Public Library - NF - Nonfiction Books | 641.563 RAM | Checked Out |
| Prescott Public Library - NF - Nonfiction Books | 641.56383 RAM | Checked Out |
| Prescott Public Library - NF - Nonfiction Books | 641.56383 RAM | Find It Now |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Ramos, A., & Hughes, A. C. (2016). The complete ketogenic diet for beginners: your essential guide to living the keto lifestyle . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ramos, Amy and Amanda C., Hughes. 2016. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ramos, Amy and Amanda C., Hughes. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Rockridge Press, 2016.
MLA Citation, 9th Edition (style guide)Ramos, Amy,, and Amanda C. Hughes. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Rockridge Press, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
