Mindfulness for beginners
(Audiobook on CD)
Author
Contributors
Published
Boulder, CO : Sounds True, [2006].
Physical Desc
2 audio discs (approximately 2 hr., 15 min.) : digital ; 4 3/4 in.
Status
Prescott Valley Public Library - CDBKNF - CD Book Collection - Nonfiction
158.12 KAB
1 available
158.12 KAB
1 available
Sedona Public Library - CDBK - CD Book Collection
CDBOOK 158.12 KABAT-ZINN
1 available
CDBOOK 158.12 KABAT-ZINN
1 available
Yavapai College Prescott - CDBK - CD Book Collection
BF637.M4K2155 2006
1 available
BF637.M4K2155 2006
1 available
More Details
Published
Boulder, CO : Sounds True, [2006].
Format
Audiobook on CD
Language
English
UPC
600835104326
Notes
General Note
Compact disc.
Participants/Performers
Presented by Jon Kabatt-Zinn.
Description
Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Valley Public Library - CDBKNF - CD Book Collection - Nonfiction | 158.12 KAB | Find It Now |
| Sedona Public Library - CDBK - CD Book Collection | CDBOOK 158.12 KABAT-ZINN | Find It Now |
| Yavapai College Prescott - CDBK - CD Book Collection | BF637.M4K2155 2006 | Find It Now |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. (2006). Mindfulness for beginners . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. 2006. Mindfulness for Beginners. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Mindfulness for Beginners Sounds True, 2006.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Mindfulness for Beginners Sounds True, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
