No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain
(Book - Regular Print)
Author
Contributors
Buehl, Olivia Bell, author.
Published
New York : Touchstone, 2016.
Edition
First Touchstone hardcover edition.
Physical Desc
xiv, 352 pages : illustrations ; 24 cm
Status
Mayer Public Library - NF - Nonfiction Books
616.04 OSBORNE
1 available
616.04 OSBORNE
1 available
Sedona Public Library - NF - Nonfiction Books
616.0472 OSBORNE
1 available
616.0472 OSBORNE
1 available
Wilhoit Public Library - NF - Nonfiction Books
616.04 OSBORNE
1 available
616.04 OSBORNE
1 available
More Details
Published
New York : Touchstone, 2016.
Format
Book - Regular Print
Edition
First Touchstone hardcover edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 297-327).
Description
"In the tradition of Wheat Belly and Grain Brain; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. No Grain, No Pain is the first book to identify diet--specifically, grain--as a leading cause of chronic suffering, and provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life"--,Provided by publisher.
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Copies
Location | Call Number | Note | Status |
---|---|---|---|
Cottonwood Public Library - NF - Nonfiction Books | 616.04 OSB | Softcover | In Transit Between Libraries |
Mayer Public Library - NF - Nonfiction Books | 616.04 OSBORNE | Find It Now | |
Sedona Public Library - NF - Nonfiction Books | 616.0472 OSBORNE | Find It Now | |
Wilhoit Public Library - NF - Nonfiction Books | 616.04 OSBORNE | Find It Now | |
Yarnell Public Library - NF - Nonfiction Books | 616.04 OSBORNE | Checked Out |
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Citations
APA Citation, 7th Edition (style guide)
Osborne, P., & Buehl, O. B. (2016). No grain, no pain: a 30-day diet for eliminating the root cause of chronic pain (First Touchstone hardcover edition.). Touchstone.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Osborne, Peter, 1958- and Olivia Bell, Buehl. 2016. No Grain, No Pain: A 30-day Diet for Eliminating the Root Cause of Chronic Pain. Touchstone.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Osborne, Peter, 1958- and Olivia Bell, Buehl. No Grain, No Pain: A 30-day Diet for Eliminating the Root Cause of Chronic Pain Touchstone, 2016.
MLA Citation, 9th Edition (style guide)Osborne, Peter, and Olivia Bell Buehl. No Grain, No Pain: A 30-day Diet for Eliminating the Root Cause of Chronic Pain First Touchstone hardcover edition., Touchstone, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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