The Hungry Girl Diet : big portions -- big results -- drop 10 pounds in 4 weeks
(Book - Regular Print)
Author
Published
New York : St. Martin's Griffin, [2014].
Edition
First edition.
Physical Desc
xvii, 285 pages : color illustrations ; 24 cm
Status
Prescott Public Library - NF - Nonfiction Books
613.25 LIL
1 available
613.25 LIL
1 available
Yavapai College Prescott - STORAGE - Storage
TX714.L4777 2014
1 available
TX714.L4777 2014
1 available
More Details
Published
New York : St. Martin's Griffin, [2014].
Format
Book - Regular Print
Edition
First edition.
Language
English
Notes
General Note
Includes index.
Description
The bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is satisfying and effective. The Hungry Girl Diet has: a detailed four-week program to help you jumpstart your weight loss the Hungry Girl way; over 50 easy recipes for super-sized meals and snacks; food ideas that help keep you feeling full all day; tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management; helpful hints & how-tos for grocery shopping and dining out; foods that give you the biggest bang for your calorie buck; smart swaps for fattening foods you crave; easy meals that anyone can make; and much more. With an emphasis on lean protein, low-fat dairy, fresh fruits and veggies, and gigantic portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan.--,From publisher description.
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Copies
Location | Call Number | Status |
---|---|---|
Prescott Public Library - NF - Nonfiction Books | 613.25 LIL | Find It Now |
Yavapai College Prescott - STORAGE - Storage | TX714.L4777 2014 | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Lillien, L. (2014). The Hungry Girl Diet: big portions -- big results -- drop 10 pounds in 4 weeks (First edition.). St. Martin's Griffin.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lillien, Lisa. 2014. The Hungry Girl Diet: Big Portions -- Big Results -- Drop 10 Pounds in 4 Weeks. St. Martin's Griffin.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lillien, Lisa. The Hungry Girl Diet: Big Portions -- Big Results -- Drop 10 Pounds in 4 Weeks St. Martin's Griffin, 2014.
MLA Citation, 9th Edition (style guide)Lillien, Lisa. The Hungry Girl Diet: Big Portions -- Big Results -- Drop 10 Pounds in 4 Weeks First edition., St. Martin's Griffin, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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