The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days
(Book - Regular Print)
Author
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2015].
Edition
First edition.
Physical Desc
ix, 322 pages : illustrations ; 24 cm
Status
Black Canyon City Community Library - NF - Nonfiction Books
613.25 GOTTFRI
1 available
613.25 GOTTFRI
1 available
Cottonwood Public Library - NF - Nonfiction Books
613.25 GOT
1 available
613.25 GOT
1 available
Mayer Public Library - NF - Nonfiction Books
613.25 GOTTFRIED
1 available
613.25 GOTTFRIED
1 available
More Details
Published
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2015].
Format
Book - Regular Print
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 299-314) and index.
Description
"When it comes to weight loss, most people donᲠthink about hormones. But when you develop resistance to your seven major metabolic hormones--cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen--your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors." -- ,Amazon.com.
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Copies
| Location | Call Number | Note | Status |
|---|---|---|---|
| Black Canyon City Community Library - NF - Nonfiction Books | 613.25 GOTTFRI | Find It Now | |
| Cottonwood Public Library - NF - Nonfiction Books | 613.25 GOT | Softcover | Find It Now |
| Mayer Public Library - NF - Nonfiction Books | 613.25 GOTTFRIED | Find It Now | |
| Prescott Valley Public Library - NF - Nonfiction Books | 613.25 GOT | Find It Now | |
| Sedona Public Library - NF - Nonfiction Books | 613.25 GOTTFRIED | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Gottfried, S. (2015). The hormone reset diet: heal your metabolism to lose up to 15 pounds in 21 days (First edition.). HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gottfried, Sara. 2015. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days. HarperOne, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gottfried, Sara. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days HarperOne, an imprint of HarperCollinsPublishers, 2015.
MLA Citation, 9th Edition (style guide)Gottfried, Sara. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days First edition., HarperOne, an imprint of HarperCollinsPublishers, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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