From the Book - Regular Print
Getting started with diabetes. Type 2 diabetes: the basics ; Where do I begin?
Your healthcare team and medications. Putting together your healthcare team ; Your checkups ; Diabetes education classes ; Medications and surgery
Checking blood glucose and reducing complications. Checking your blood glucose ; Keeping complications in check ; Women and Type 2 diabetes ; Men and Type 2 diabetes
Eating healthy and staying active. Brushing up on nutrition and food basics ; Planning healthy meals ; Amping up your exercise
Finding support. Managing your emotions and mental health ; Getting support, giving support ; Raising children and teens with Type 2 diabetes ; Debunking diabetes myths
Standing up for yourself. Navigating health insurance and other healthcare scenarios ; Knowing your rights
The part of tens. Ten fun ways to work out for people who hate to exercise ; Ten (or so) things to do for your eyes.