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Joseph Ciarrochi

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1) Get out of your mind and into your life for teens: a guide to living an extraordinary life

Author

Ciarrochi, Joseph

Publisher

Instant Help

Pub. Date

2012.

Language

English

Formats

Book - Regular Print, eBook

Description

Read Description

"If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you'd also be able to live more freely and confidently than ever before.Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause...

2) Your life, your way: skills to help teens manage emotions and build resilience

Author

Ciarrochi, Joseph

Publisher

Instant Help Books, an imprint of New Harbinger Publications, Inc

Pub. Date

[2020]

Language

English

Description

Read Description

"Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely,depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome...