Cover image for Anxiety Relief for Kids : On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, & Avoidance
Title:
Anxiety Relief for Kids : On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, & Avoidance
Publication Information:
Oakland, CA : New Harbinger ; 2017.
ISBN:
9781626259539
Physical Description:
vii, 203 p. ; 23 cm.
Language:
English
Contents:
""Introduction""; ""Foreword""; ""Chapter 1""; ""Educate Yourself and Your Child about Anxiety""; ""CHAPTER 2""; ""Determining If Your Child Has an Anxiety Problem, and What to Do about It""; ""CHAPTER 3""; ""Create a Toolbox""; ""CHAPTER 4""; ""Identify Triggers and Determine the Fear""; ""CHAPTER 5""; ""Stop Feeding Your Childâ#x80;#x99;s Fear""; ""CHAPTER 6""; ""Stop Your Child from Feeding the Fear""; ""CHAPTER 7""; ""Correct Thinking Errors with Smart Talk""; ""CHAPTER 8""; ""Develop a Plan for Exposures""; ""CHAPTER 9""; ""Find Exposures That Work""; ""CHAPTER 10""

""Manage Obsessive-ÂƯCompulsive Disorder""""Develop ERPs for OCD""; ""CHAPTER 12""; ""Recognize Progress and Prevent Relapse""; ""References""; ""_Hlk488659156""
Abstract:
Provides quick in-the-moment solutions that can be used when anxiety takes hold.

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
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Book - 14 Day 152.46 WAL 1 .PUBLIC. Softcover
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Cottonwood Public Library1Received on 10/27/17